I found myself on upper State Street yesterday and took a minute.
"If you don't stop and look around once in a while, you could miss it."
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| I wasn't thinking about my diet too much because, ummm... leave me alone |
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| I tried to be healthy and get a veggie Wedger but ironically it had too much cheese |
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| I looked up, and there was the old YWCA where I learned there was no point in climbing a rope |
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| And to my left, well let's go in, shall we? |
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| Clary's is the best. Counterclockwise: Caramel Corn Cashew Trail Mix, Strawberry Banana, Caramel Apple, Root Beer Float (my ab fav), Hot Cheese and Caramel (another fav) and Cherry Vanilla Caramel Corn |
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| "As God as my witness, I'll never be hungry again." |
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I was able to resist the heavenly smells and leave the sweet package with my Godmother (who was playing around with my pocket camera and took this photo). A belly full of beef pasty may have had something to do with resisting all the delicious sugar
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| Clary's put a lovely looking Oreo Cake to shame |
Cheesy Popcorn from Eating Well
Ingredients:
4 cups hot air-popped popcorn
1/2 cup freshly grated parm
Cayenne pepper or paprika, to taste
*Pop your corn, toss with parmesan cheese and spices.
74 calories a cup
If you don't have an air popper, here are some
tips from the Cleveland Clinic keeping in mind that Ohio ranked 12th in a
Newsweek article about the fattest states in America (WI ranks 21—woot). Newsweek got the list from
WalletHub.
🍿Avoid microwave popcorn
🍿Manage portion size, using a small, decorative container can make it even more fun (yipee)
🍿*Use extra virgin olive oil, walnut or avocado oils. The next healthiest is canola oil
🍿Don't heat flax seed or wheat germ oil and use palm and coconut oil sparingly (of course, coconut is the tastiest oil in which to pop corn, it's what the pros use. No, not those kinds of pros, but maybe)
🍿Do not use corn, sunflower or soybean oils
🍿Use butter sparingly if at all (😢)
🍿Don't get popcorn with any added ingredients, keep it to basic popcorn
🍿Experiment with healthier toppings
🍿Pair it with protein, so instead of Milk Duds have some popcorn with a tablespoon of peanut butter or 2 ounces of cheese if you haven't used cheese in the recipe already
Have I spoiled popcorn for you yet? Why not sprinkle on some parm and link up because it's time to
Say Cheese!